Monica received her massage license in 1997 from one of the leading schools in the country, Brian Utting School of Massage in Seattle. From this 900 hour training Monica acquired in-depth skills in Deep Tissue, Sports and Swedish Massage. In 2003 she completed training in Kinesis Myofascial Integration (KMI) a 500 hour program in Structural Integration. In addition she is a Certified Personal Trainer through NASM,and CHEK Holistic Lifestyle Coach Level, she uses these to give corrective exercise programs to maintain long term results. Monica was the Fitness Manager at the Flagstaff Athletic Club for 3 years but decided to step out of that roll to increase her availability to work one on one with people. With her wide spectrum of skills she is able to address each client’s specific needs. Monica has worked extensively with numerous elite distance runners and Olympic athletes as well as people with acute or chronic structural issues such as back pain.
In total Monica has over 2,000 hours of training and with this training Monica strives to get to the source of problems and aims at the resolution of injuries or pain. Monica believes that through proper movement and tissue health we can improve our quality of life.