Jeff Schmelzle is an NSCA Certified Strength and Conditioning Specialist and holds a Masters Degree in Sport Psychology. His approach to strength and conditioning programs is firmly grounded in the philosophy that motor skill development, strength, and movement efficiency are the fundamental drivers of all aspects of human performance.
Working in the fitness industry since 2009, Jeff has gained experience working with variety of different clientele and training goals, from general conditioning and rehabilitation to elite performance.
Formerly a competitive mountain bike racer, Jeff has lived most of his life here in Flagstaff and has competed in a variety of different sports during that time. When not in the gym with clients or following his own training plans, Jeff enjoys being outside with his wife and two daughters.
Degrees and Certifications:
M.A. Sport Psychology
C.H.E.K. Practitioner 2
Z-Health, R-Phase Practitioner
Neurokinetic Therapy, Level 1
Functional Movement Screen, Level 2